During your first scheduled appointment with me, we will review your completed health history form, your 4-day food journal, and your NAQ questionnaire form together. Each form will be evaluated, and a preliminary protocol will be established (for you to take home) before you leave my office. The first appointment usually lasts around 90 minutes.

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NOTE: The health history form, 4-day food journal, and NAQ questionnaire and disclaimer will be completed by the client prior to the Initial Intake Appointment. See Client Forms for documents.

Are we a good fit? Are you ready for nutritional changes in your lifestyle?  This is a great opportunity to talk with me first without making any commitments. During this 20-minute call, we will discuss your nutrition needs and concerns, as well as review what services I have to offer. I can answer any additional questions you may have and guide you from there.

The Initial Intake Appointment will guide us in the direction of how frequent the next appointments should be.  Everyone has different nutritional needs, so the amount of overall appointments varies person to person. During these follow-up appointments, I will answer any questions you have, offer continued support and guidance, and follow up on any lab work that may have been completed. Clients usually require multiple appointments with me at first, so I offer discount options for multiple appointments purchased at once.

Many times individual cases are complex with multifaceted issues.  In these situations, laboratory testing is available.  As a Nutritional Therapist, I do not diagnose or treat disease.  My training is in restoring the wellness of the individual through tools and knowledge such as laboratory testing, many times in conjunction with specialized supplementation.  Currently, I offer testing for the following:

• Food Sensitivities

• Gut Health and Restoration

• Adrenal Health