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RESTART® Sugar Detox Program


Embark on a journey of nurturing nutrition with the RESTART® Sugar Detox Program. This five-week online class is not only your gateway to more conscious eating habits but also provides a supportive community for those who prefer a group setting. It is a commitment-light alternative, ideal for individuals curious about diving deep into nutrition and rising high in their health.


Through this program, you’ll not only experience benefits like fat loss, increased energy, improved digestion, and better sleep but also gain a deeper understanding of your body’s language, helping to reduce and comprehend your cravings.

Host a class with friends, or consider this engaging course for corporate offices and wellness centers. Offered twice a year, reserve your spot now for an opportunity to learn, share, and celebrate nutrition in a way that is adaptive, supportive, and transformative, all from the comfort of your home.

This program is made possible by the creators of  The RESTART® Program, providing valuable resources and a proven framework for nutritional success.

RESTART Sugar Detox Program

If you are interested in more of a group setting to reach your health goals, I teach a five-week nutrition class that combines basic nutritional education and incorporates a guided 3-week sugar detox.


This is a perfect class to take if you need that extra “push” to get started on healthier eating habits. Host your own and invite all your friends to join, It is also a great course for corporate offices and wellness centers.

You'll Learn:

Week 1:  Set the stage for mindful eating with preparation for a REAL FOOD sugar detox.

Week 2:  Your digestive check-in 
Week 3:  What sugar really does in your body
Week 4:  The truth about FATS
Week 5:  How to move forward and celebrate your success!

Benefits Include:
  • Fat loss

  • Increased energy

  • Improved digestion

  • Better sleep

  • Reduced cravings

  • Improved mental clarity & function

  • Better blood sugar regulation

  • Reduced PMS/menopause symptoms

  • Stronger immune system

  • Better understanding of nutrition & your body!

Now available via Zoom/Online Learning!

Learn more about the RESTART program

Click Here for next course details!


*If you are interested in joining my next class or hosting a class of your own please contact me by filling out the form below.

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